WHAT WE DO

MONTHLY SUBSCRIPTIONS

VIRTUAL TRAINING

$10 Drop-in Fee option for all virtual classes.

1

  • Unlimited Classes

  • Private Facebook Group

$50 Per Month (Corona Special)

$75 Per Month (Chair Workout) 

2

  • Unlimited Class Access

  • Private Facebook Group

  • Gear Discount

$100 Per Month 

3

  • Unlimited Class Access

  • Private Facebook Group

  • Gear Discount

  • Weekly One-On-One Coaching

  • Meal Plan

  • Chair & Group session (optional)

SCHEDULE

Tuesdays & Thursdays - 7am & 7pm Group Sessions
Saturday at 8am
Chair Workouts on Tuesday & Thursday at 6:20 am

Mondays & Fridays - 7am & 7pm Individual Sessions

 

PACKAGES

BJ3 Sports and Fitness offers various sessions. All sessions are results-driven conditioning program that runs 60 minute durations per session. Sessions are conducted both indoor and outdoor setting exploiting an intense format, combined with the most advanced, innovative and ingenious exercise in fitness.

Group Pack

Group of 3- 7 can train together. This is perfect for those looking to train with other individuals and develop a support system to keep them motivated along their fitness journey.

  • Fitness assessment and consultation to create your individualized program

  • Consistent training to enhance skills and techniques

  • Prolonged modification of your personal program to prevent training plateaus

  • Motivation and support from your trainer and others

  • Creative ways to work within a group to continually increase your fitness level
     

Day Session
  • 1-hour training session

Private Training Session

If you’re looking for continued support and motivation this package is for you. We will continue to monitor your progress to ensure you are using proper technique and assist you in further advancing your fitness level.

  • Fitness assessment and consultation to create your individualized program

  • Motivation, support and instruction from your trainer

  • Encouragement and motivation towards life-long fitness

Team Training

Group of 10-15 can train together on a team. This package is designed for coaches for summer leagues, elementary, middle, and high school athletic programs, and collegiate athletic programs. Our trainer also work with organizations not limited to churches, staff development for employees, and detention centers.

  • Team building exercises

  • Strength and Condition: power, speed, agility, flexibility, injury prevention

  • Motivation, support and instruction from your trainer

Meditation Group

HOW MUCH?

PRICING

Please Be Sure To Register After Purchasing Your Sessions

If you do not have a PayPal account, please click "Pay With Debit Card" at the bottom of the PayPal login screen.

Virtual Session Drop-In Fee        $10.00

Day Session                                $60.00


Private Training 4 Sessions         $220.00
 

Private Training 8 Sessions         $440.00

 

GROUP PACK

 

4 sessions                                  $180.00

 

8 sessions                                  $380.00 

 

12 sessions                                $580.00  

For Team Training pricing, please contact us. 
 

Please Be Sure To Register After Purchasing Your Sessions

If you do not have a PayPal account, please click "Pay With Debit Card" at the bottom of the PayPal login screen.

BJ3 POLICY

Payment in full is due at the time of registration. Credit cards and cash are accepted.  Payment for training sessions is non-refundable. Please direct all questions to BJ3SportsandFitness@gmail.com.