Each individual will be evaluated, instructed and pushed to their maximum fitness potential. BJ3 Sports and Fitness has a customized program of elite exercises, techniques and life changing  practices that will take the individual to new heights.

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BJ3 Sports and Fitness not only focuses on sports, but also focuses on fitness, weight loss and cardiovascular endurance. BJ3 Sports and Fitness offers an environment where all individuals will learn commitment, discipline, and the necessary perseverance to achieve their individual goals. Our trainer regularly encourages growth and strategically evaluates individuals' performance and progress so that skill and fitness level is maximized.